Day Hikes in Mt Cook National Park – New Zealand: Sightseeing

An Accessible Glacier Paradise in the Heart of South Island

Day hikes in Mt Cook are not common, but the few that are around are spectacular!

This was my second trip to Aoraki – The first being back in winter after a pretty huge snowfall.

It was a different kind of spectacular though in Spring. The mountains appeared more prominent as there was more visible glacial edges and defined valleys in the high peaks. The sun was also more directly above, presenting some awesome top-down light into the valleys.

day hikes in mt cook
Driving towards Aoraki / Mt Cook National Park

Freedom camping at Lake Pukaki the night before, we set off for the roughly 75 minute drive to White Horse Campground. This is where we would base ourselves for the night after walking the Hooker Valley Track.

white horse campground camping
White Horse Campground with my tent and hatchback, along with sisters camper van

The campground is fairly good, especially at the treeline, with good views of what I think is the Huddleston Glacier near Mt Sefton, one of the larger peaks in the area.

Day Hikes in Mt Cook

Hooker Valley Track

Roughly 3 hours return – easy grade

We immediately set off on the Hooker Valley track at around 1pm. I’ve technically seen the Hooker Valley from when I did Mueller Hut (on the ridge behind the campsite). However, the views from up high didn’t really show off the amazing views from walking the actual track itself.

Mueller Hut is more about the vast panoramic views of Mount Cook and surrounds. But walking in the valley is better for up close views of the rivers, lakes and many of the glaciers (although you don’t get too close to them still).

Mueller Lake and mountain glaciers
Mueller Lake from the start of the Hooker Valley track
The first bridge crossing had epic views

The suspension bridges are all fun, yet some of the most sturdiest I’ve come across. The views crossing them all are spectacular. The first bridge is the one with the best photo opportunity if you’ve got someone to take a shot from the rocks below.

swingbridge views of mountains
Brother-in-law and sister taking in the sights

Along the way, you’ll be presented with amazing views around every corner. I can confidently say, the sights were on par with some of the dramatic landscapes I saw in Patagonia the year before.

Stream from Hooker Lake and Mt Cook in background
Stream from Hooker Lake and Mt Cook in background

Upon arriving to Hooker Lake, the first thing you will notice is the terminal face of the Hooker Glacier. Along with that, you will have the best views of Mount Cook itself.

Hooker Glacier and Lake with Mt Cook
Hooker Glacier and Lake with Mt Cook – epic!

It was awesome for me to finally see High Peak in closer view. I had closer views of Low and Mid Peaks when I did the Ball Hut ridge climb where the view of the eastern face was present.

It is around here too on the right side before Mount Cook, that you can also attempt the Ball Pass Route, which I am very keen to do in summer when it is less technical (less snow).

The lower section of the Mount Cook Range

When you arrive at Hooker Lake, you may find washed up icebergs from the glacier if you’re lucky!

Iceberg in Hooker Lake
Iceberg in Hooker Lake

Overall, it is an excellent day hike, no matter how touristy. I can see why it’s classed as a must do hike in New Zealand.

Looking back from the river from Hooker Lake
Looking back from the river from Hooker Lake
Footbridge over tussock marsh
Walking back over the tussock marshes

Tasman Glacier

15 mins drive from Mt Cook Village ~ Walk is roughly 1 hour return – easy grade

This was a short day hike I missed back in winter when doing the Ball Hut track from the same car park. Little did I know at the time, it presents a great opportunity of glacial iceberg photos. This is because the icebergs are much more numerous and larger, although with a slightly less dramatic backdrop perhaps (more distant).

There is three trails from the car park leading to the lake. One takes you to Blue Pools (basic lakes) and the higher viewpoint toward Tasman Glacier itself.

The view from the main viewpoint of Tasman Glacier and Lake
The view from the main viewpoint of Tasman Glacier and Lake

In my opinion, this part isn’t the best view. The best view was from the river track (not the boat area) as this was where all the icebergs are and you can still see the same view to Tasman Glacier.

Glacial icebers in Tasman Lake
The icebergs building up at the river opening
Glacial icebergs in Tasman Lake
Glacial Icebergs looking towards the Malte Brun Range on the (distant) right and the Mount Cook Range on the left
Girl and icebergs
It’s quite saddening to see glaciers break apart and melt 🙁

Wakefield Falls

On the walk back, you’ll notice a waterfall in the distance (Wakefield Falls). I actually made a separate side-trip to see this up and close. There is a spot you can pull over and it’s roughly a 40 minute walk up, and a 30 minute walk down. It’s a pretty awesome waterfall – definitely check it out!

View from canyon towards Tasman Lake and the Liebig Range
Looking back from the climb up to Wakefield Falls
Wakefield Falls (lower section) and stream
Wakefield Falls (lower section) and stream

Sealy Tarns (Halfway to Mueller Hut) and Kea Point

Roughly 3 hours return – steep grade, but stepped

I met up with a friend who hadn’t done anything at Mount Cook before. The weather turned for the worst however, and was overcast and/or drizzly rain the entire afternoon/morning. We were anticipating to day-hike up to Mueller Hut and back.

We ended up settling for Sealy Tarns (a flat section with small lakes) as the clouds blocked the vision above and my friend didn’t have any real snow experience. The snow wasn’t too bad, and certainly doable, but the lake of vision made for other complications.

Sealy Tarns plateau
Sealy Tarns plateau
View towards Mt Cook Village and valley
View towards Mt Cook Village and valley

Sealy Tarns themselves aren’t overly amazing, but it’s a good vantage point to get some decent views of Hooker Valley and Mount Cook.

View just below Sealy Tarns (and cloud layer) of Mueller Lake
View just below Sealy Tarns (and cloud layer) of Mueller Lake

We also visited Kea Point, however, this is unnecessary if you choose to hike up to Sealy Tarns as it is an inferior view of Mueller Lake. It’s a great little short walk for the less fit or those on time budgets though.

~ Read more about Lake Pukaki Freedom Camping and other sites heading towards the East Coast from Mount Cook here ~

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Zen

I love this. Every shot you’ve captured is absolutely beautiful.

Red White Adventures

Great content! I get nostalgic from looking at all your pictures and remembering all the wicked hikes we did in NZ. Awesome content Mat! 🙂